Wednesday, August 9, 2017

The Nutritionist Fiasco

As I explained in my last post, I lost my way for quite a while during 2016.  It didn’t much matter whether the culprit was medical, emotional, the weather, or just the universe working against me.  The result was the same:  weight gain. 

Wednesday, May 3, 2017

Falling on old (bad) habits is easy!



As I explained in my post on January 11, 2017, titled “Goodbye 2016 … and good riddance!” I struggled for pretty much all of 2016.  Only recently did I feel that switch in my brain activate and only now do I feel confident that I’m back on track.

Monday, April 3, 2017

Hello again!

I gave up blogging for a little while because I’ve been struggling big time with mood swings, lack of motivation, binging, and the "blahs."  I've just been wading through it all trying to figure out what was happening and how to fix it.

Wednesday, January 11, 2017

Goodbye 2016 … and good riddance!


People think that because I’ve finally lost a lot of weight, everything’s great and I no longer have a weight problem.  Not true.  Quite the contrary!  I continue to struggle often.  In fact, it’s worse now that I know what it means to let my food addiction take over.  I also know that if I gain all the weight back, I’ll die inside and I doubt I’ll be able to recover.